

STRESS AND THE CREATIVE LIFE, PART 1: THE MELTDOWN
Living a creative life means having a philosophical sense of humor. This thought struck me a couple of weeks ago as I was racing to...


Relaxation Techniques for Kids
Let's face it. We live in a stressful world. Traffic, money (or lack thereof), our relationships with family and friends, our jobs,...


CHORES A GROUNDED CHILD MAKE
At Performance Night, a night at which acting students at Gary Spatz’s The Playground have an opportunity to perform in front of talent...


PERFORMANCE ANXIETY AND THE YOUNG ACTOR
PERFORMANCE ANXIETY AND THE YOUNG ACTOR For any creative process to be successful, it is important that the critical voice of perfection...


STRESS AND THE CREATIVE LIFE, PART 2: THE WAY OUT IS THE WAY IN
By the term “creative life” I don’t mean a life of taking on Martha Stewart craft projects, but rather, a life that may not have a...


YOGA FOR YOUNG ACTORS
Parents and children alike may have an idea of yoga as holding a series of arduous poses in a steamy room or people sitting cross legged...












